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Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
2.189g
Monounsaturated Fat
3.496g
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
27.39g
10%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
2.17g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
50mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
7.47g
Carbs
27.39g
Protein
2.17g
There are 189 calories in 1 cup of cooked Cream of Rice (Fat Added in Cooking).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 76
1 oz, dry, yields 157
1 cup cooked 189
1 cup, dry, yields 961

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info

See Also:

Cream of Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Cream of Wheat (Fat Added in Cooking)
Rice (Fat Added in Cooking)
  view more results
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