Food database and calorie counter Source: Generic

Yellow Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
869mg
36%
Total Carbohydrate
32.96g
11%
Dietary Fiber
0.6g
3%
Sugars
0.62g
Protein
2.99g
Vitamin D
-
Calcium
17mg
2%
Iron
1.66mg
9%
Potassium
70mg
2%
Vitamin A
0IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.27g
Carbs
32.96g
Protein
2.99g
There are 150 calories in 1 cup of cooked Yellow Rice (Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 cup cooked 150
1 cup, dry, yields 542

Related Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
White Rice (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Yellow Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

36 g White rice (long-grain, enriched)
1 g Onion flakes
0 g Garlic powder
2 g Salt
119 g Water
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