| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.8g
10%
Sugars
0.87g
Protein
2.13g
Vitamin D
-
Calcium
64mg
5%
Iron
1.68mg
9%
Potassium
443mg
9%
Vitamin A
320mcg
36%
Vitamin C
14.8mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.52g
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Carbs
3.67g
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Protein
2.13g
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| There are 23 calories in 100 grams of Recaito (Puerto Rican Little Coriander). |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
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