Food database and calorie counter Source: Generic

Cooked Raisins

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 646
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 926mg  
Total Carbohydrate 169.27g 56%
  Dietary Fiber 5g 20%
  Sugars 141.78g  
Protein 4.22g  
 
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 14%
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
646
Fat
0.62g
Carbs
169.27g
Protein
4.22g
There are 646 calories in 1 cup of Cooked Raisins.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 raisin 1
1 oz 62
100 g 219
1 cup 646

Related Types of Raisins:

Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Yogurt Covered Raisins
Raisins (Seedless)
Raisins
Golden Raisins (Seedless)
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Cranberries
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Apple
Dried Prune
  view more dried fruit nutritional info

See Also:

English Muffin with Raisins
Multigrain Bagel with Raisins
Whole Wheat Bread with Raisins
Carob Covered Raisins
Graham Crackers with Raisins
  view more results

Contains these Ingredients:

98 g Raisins (seedless)
154 g Water
43 g Granulated sugar
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