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1 cubic inch boneless cooked

Quail

Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.67g
3%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.828g
Cholesterol
15mg
5%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.25g
Vitamin D
-
Calcium
3mg
0%
Iron
0.75mg
4%
Potassium
37mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: partridge
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.39g
Carbs
0g
Protein
4.25g
There are 40 calories in 1 cubic inch of boneless cooked Quail.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 40
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone cooked (yield after bone removed) 54
1 quail (yield after cooking, bone removed) 177
100 g 233

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See Also:

Quail Meat and Skin
Quail (Cooked)
Perkins Restaurant Quails Gate Pinot Noir
Manchester Farms Quail
Breast Quail Meat
  view more results
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