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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
2.054g
10%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
2.194g
Cholesterol
19mg
6%
Sodium
85mg
4%
Total Carbohydrate
24.91g
9%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
8.2g
Vitamin D
-
Calcium
64mg
5%
Iron
2.57mg
14%
Potassium
185mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pupusa, NFS; meat pupusa, NFS; filled with beef, pork, or chicken
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Meat Filled Pupusa Meat Filled Pupusa

Nutrition summary:

Calories
182
Fat
5.84g
Carbs
24.91g
Protein
8.2g
There are 182 calories in 100 grams of Meat Filled Pupusa.
Calorie breakdown: 28% fat, 54% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 pupusa (about 5" dia) 187

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See Also:

Meat Filled Dumpling
Meat Filled Ravioli
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Meat Knish (Pastry Filled with Meat)
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