| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.582g
3%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.622g
Cholesterol
5mg
2%
Sodium
24mg
1%
Total Carbohydrate
7.06g
3%
Dietary Fiber
0.9g
3%
Sugars
0.17g
Protein
2.32g
Vitamin D
-
Calcium
18mg
1%
Iron
0.73mg
4%
Potassium
52mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: pupusa, NFS; meat pupusa, NFS; filled with beef, pork, or chicken
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
52
|
|
Fat
1.66g
|
|
Carbs
7.06g
|
|
Protein
2.32g
|
| There are 52 calories in 1 ounce of Meat Filled Pupusa. |
| Calorie breakdown: 28% fat, 54% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
