Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.45g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
90.9g
33%
Dietary Fiber
0g
0%
Sugars
53.9g
Protein
5.5g
Vitamin D
-
Calcium
15mg
1%
Iron
6.67mg
37%
Potassium
125mg
3%
Vitamin A
834mcg
93%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(398 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
398
Fat
1.4g
Carbs
90.9g
Protein
5.5g
There are 398 calories in 100 grams of Puffed Wheat Cereal Presweetened.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 cup 131
100 g 398

Related Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info

See Also:

You searched for "Puffed Wheat Cereal Presweetened". Did you mean:
Puffed Wheat Cereal (Presweetened)
Presweetened Shredded Wheat Cereal
Puffed Wheat Presweetened with Sugar
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
  view more results
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