| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
1.345g
7%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.597g
Cholesterol
7mg
2%
Sodium
128mg
6%
Total Carbohydrate
4.94g
2%
Dietary Fiber
0.8g
3%
Sugars
1.45g
Protein
1.99g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
2%
Potassium
112mg
2%
Vitamin A
5mcg
1%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (54%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.6g
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Carbs
4.94g
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Protein
1.99g
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| There are 59 calories in 1 ounce of Puerto Rican Pasteles (Pasteles De Masa). |
| Calorie breakdown: 54% fat, 33% carbs, 13% protein. |
Other Common Serving Sizes:
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