Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
15.99g
21%
Saturated Fat
6.102g
31%
Trans Fat
-
Polyunsaturated Fat
2.811g
Monounsaturated Fat
5.775g
Cholesterol
124mg
41%
Sodium
670mg
29%
Total Carbohydrate
68.56g
25%
Dietary Fiber
1.8g
6%
Sugars
39.85g
Protein
13.55g
Vitamin D
-
Calcium
325mg
25%
Iron
2.91mg
16%
Potassium
411mg
9%
Vitamin A
143mcg
16%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
15.99g
Carbs
68.56g
Protein
13.55g
There are 474 calories in 1 cup of Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan).
Calorie breakdown: 30% fat, 58% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 271
1 cup 474

Related Types of Puddings:

Chocolate Puddings
Banana Puddings
Bread Pudding
Rice Pudding
Tapioca Puddings
Vanilla Puddings
  view more puddings nutritional info

See Also:

Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)
Puerto Rican Style Diplomat Pudding (Budin Diplomatico)
Puerto Rican Style Rice Pudding Made with Coconut Milk
Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Puerto Rican Style Toasted Caressed Bread (Pan Sobao)
  view more results
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