| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
15.99g
21%
Saturated Fat
6.102g
31%
Trans Fat
-
Polyunsaturated Fat
2.811g
Monounsaturated Fat
5.775g
Cholesterol
124mg
41%
Sodium
670mg
29%
Total Carbohydrate
68.56g
25%
Dietary Fiber
1.8g
6%
Sugars
39.85g
Protein
13.55g
Vitamin D
-
Calcium
325mg
25%
Iron
2.91mg
16%
Potassium
411mg
9%
Vitamin A
143mcg
16%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
15.99g
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Carbs
68.56g
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Protein
13.55g
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| There are 474 calories in 1 cup of Puerto Rican Bread Pudding Made with Evaporated Milk and Rum (Budin De Pan). |
| Calorie breakdown: 30% fat, 58% carbs, 11% protein. |
Other Common Serving Sizes:
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