| Food database and calorie counter |
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16 oz, without shell, raw (yield after cooking)
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Nutrition Facts
| Serving Size |
16 oz, without shell, raw (yield after cooking) |
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.093g
5%
Trans Fat
-
Polyunsaturated Fat
2.229g
Monounsaturated Fat
0.843g
Cholesterol
506mg
169%
Sodium
1579mg
69%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.67g
Vitamin D
13mcg
67%
Calcium
173mg
13%
Iron
8.03mg
45%
Potassium
616mg
13%
Vitamin A
180mcg
20%
Vitamin C
6.7mg
7%
Last updated: 07 May 20 07:44 PM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
353
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Fat
5.76g
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Carbs
3.03g
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Protein
67.67g
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| There are 353 calories in 16 ounces, without shell, raw of Prawns. |
| Calorie breakdown: 16% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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