| Food database and calorie counter |
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Portuguese Fried Pork Belly
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
4.431g
22%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
5.885g
Cholesterol
60mg
20%
Sodium
344mg
15%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.2g
1%
Sugars
0.05g
Protein
19.12g
Vitamin D
-
Calcium
34mg
3%
Iron
1.78mg
10%
Potassium
389mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 10:24 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
13.05g
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Carbs
0.95g
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Protein
19.12g
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| There are 202 calories in 100 grams of Portuguese Fried Pork Belly. |
| Calorie breakdown: 59% fat, 2% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Pork:
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