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Portuguese Cassava Fries

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
14.33g
18%
Saturated Fat
1.486g
7%
Trans Fat
-
Polyunsaturated Fat
5.69g
Monounsaturated Fat
6.458g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
32.4g
12%
Dietary Fiber
1.5g
5%
Sugars
1.44g
Protein
1.19g
Vitamin D
-
Calcium
15mg
1%
Iron
0.25mg
1%
Potassium
232mg
5%
Vitamin A
1mcg
0%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 11:45 PM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
14.33g
Carbs
32.4g
Protein
1.19g
There are 261 calories in 100 grams of Portuguese Cassava Fries.
Calorie breakdown: 49% fat, 49% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (1" to 2") 91
1 10 strip portion (2" to 3-1/2") 130
1 cup 149
1 10 strip portion (3-1/2" to 4") 203
100 g 261

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Ruby Tuesday French Fries
Potato French Fries
  view more french fries nutritional info

Related Types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info

See Also:

You searched for "Portuguese Cassava Fries". Did you mean:
Cassava Fries
Portuguese Bean Soup
Cooked Cassava (Yuca Blanca)
Home Fries
Sweet Potato Fries
  view more results
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