Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
2.371g
12%
Trans Fat
-
Polyunsaturated Fat
0.797g
Monounsaturated Fat
2.951g
Cholesterol
35mg
12%
Sodium
1046mg
45%
Total Carbohydrate
25g
9%
Dietary Fiber
2.8g
10%
Sugars
3.91g
Protein
14.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.16mg
6%
Potassium
554mg
12%
Vitamin A
353mcg
39%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
6.65g
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Carbs
25g
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Protein
14.49g
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| There are 219 calories in 1 cup of Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 27% fat, 46% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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