Food database and calorie counter |
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1 cup, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size |
1 cup, with bone, cooked (yield after bone removed) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
5.39g
7%
Saturated Fat
1.826g
9%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
2.523g
Cholesterol
45mg
15%
Sodium
373mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.02g
Vitamin D
-
Calcium
6mg
0%
Iron
0.85mg
5%
Potassium
195mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: neck bones, NFS; pork back bone
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
5.39g
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Carbs
0g
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Protein
16.02g
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There are 117 calories in 1 cup, with bone, cooked of Pork Neck Bones. |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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