Food database and calorie counter Source: Generic

1 piece

Dried Pineapple

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.04g
6%
Dietary Fiber
2g
8%
Sugars
13.23g
Protein
0.77g
Vitamin D
-
Calcium
18mg
2%
Iron
0.40mg
2%
Potassium
164mg
5%
Vitamin A
16IU
0%
Vitamin C
10.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
0.17g
Carbs
18.04g
Protein
0.77g
There are 69 calories in 1 piece of Dried Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Related Types of Dried Fruit:

Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Gourmet Merchant Dried Pineapple
Trader Joe's Dried Pineapple Rings
Great Value Sweetened Dried Pineapple
Made in Nature Dried Pineapple
Kopali Organics Dried Pineapple
  view more results

Contains these Ingredients:

28 g Pineapple
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