Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
64.44g
23%
Dietary Fiber
7.1g
25%
Sugars
47.24g
Protein
2.76g
Vitamin D
-
Calcium
66mg
5%
Iron
1.43mg
8%
Potassium
587mg
12%
Vitamin A
8mcg
1%
Vitamin C
36.9mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
245
Fat
0.61g
Carbs
64.44g
Protein
2.76g
There are 245 calories in 100 grams of Dried Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Apple
Dried Prune
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Gourmet Merchant Dried Pineapple
Great Value Sweetened Dried Pineapple
Nature's Intent Organic Dried Pineapple
Trader Joe's Dried Pineapple Rings
Waymouth Farms Dried Pineapple
  view more results
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