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Cooked Hot Peppers (from Frozen, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
1.473g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
13.48g
5%
Dietary Fiber
2.1g
8%
Sugars
7.28g
Protein
2.85g
Vitamin D
-
Calcium
24mg
2%
Iron
1.62mg
9%
Potassium
436mg
9%
Vitamin A
76mcg
8%
Vitamin C
276.5mg
307%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Tuscan peppers; Jalapeno; chili peppers
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
4.6g
Carbs
13.48g
Protein
2.85g
There are 96 calories in 1 cup of chopped Cooked Hot Peppers (from Frozen, Fat Added in Cooking).
Calorie breakdown: 39% fat, 51% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 19
1 pepper 52
100 g 68
1 cup chopped 96

Related Types of Jalapenos:

Red Hot Chili Peppers
Jalapeno Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Green Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
  view more jalapenos nutritional info

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Hot Peppers (from Canned, Fat Not Added in Cooking)
Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
Cooked Hot Peppers (from Canned, Fat Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more results
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