Food database and calorie counter Source: Generic

100 g

Peanuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
599
 
% Daily Values*
Total Fat
52.5g
67%
Saturated Fat
8.673g
43%
Trans Fat
-
Polyunsaturated Fat
15.269g
Monounsaturated Fat
25.936g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
15.26g
6%
Dietary Fiber
9.4g
34%
Sugars
4.18g
Protein
28.03g
Vitamin D
-
Calcium
61mg
5%
Iron
1.52mg
8%
Potassium
726mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(599 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
599
Fat
52.5g
Carbs
15.26g
Protein
28.03g
There are 599 calories in 100 grams of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 126
1 32 nuts serving 168
1 oz, shelled 170
1 individual package (1.25 oz) 210
100 g 599
1 cup chopped 797
1 cup, NFS 875
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Almonds
Mixed Nuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Planters Lightly Salted Dry Roasted Peanuts
Planters Dry Roasted Peanuts
  view more results
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