Food database and calorie counter Source: Generic

1 cup chopped

Peanuts

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
797
 
% Daily Values*
Total Fat
69.82g
90%
Saturated Fat
11.535g
58%
Trans Fat
-
Polyunsaturated Fat
20.308g
Monounsaturated Fat
34.495g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
20.3g
7%
Dietary Fiber
12.5g
45%
Sugars
5.56g
Protein
37.28g
Vitamin D
-
Calcium
81mg
6%
Iron
2.02mg
11%
Potassium
966mg
21%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(797 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
797
Fat
69.82g
Carbs
20.3g
Protein
37.28g
There are 797 calories in 1 cup of chopped Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 126
1 32 nuts serving 168
1 oz, shelled 170
1 individual package (1.25 oz) 210
100 g 599
1 cup chopped 797
1 cup, NFS 875
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Peanuts
Boiled Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Pecan Nuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Planters Lightly Salted Dry Roasted Peanuts
Planters Dry Roasted Peanuts
  view more results
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