Food database and calorie counter Source: Generic

Peanuts

Nutrition Facts
Serving Size 1 32 nuts serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
2.428g
12%
Trans Fat
-
Polyunsaturated Fat
4.275g
Monounsaturated Fat
7.262g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4.27g
2%
Dietary Fiber
2.6g
9%
Sugars
1.17g
Protein
7.85g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
168
Fat
14.7g
Carbs
4.27g
Protein
7.85g
There are 168 calories in 1 32 nuts serving of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 126
1 32 nuts serving 168
1 oz, shelled 170
1 individual package (1.25 oz) 210
100 g 599
1 cup chopped 797
1 cup, NFS 875
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Dry Roasted Unsalted Peanuts
Boiled Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Planters Lightly Salted Dry Roasted Peanuts
Planters Dry Roasted Peanuts
Kroger Unsalted Peanuts
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.