Food database and calorie counter Source: Generic

1 cup shelled, halves and whole

Peanuts

Nutrition Facts
Serving Size 1 cup of shelled, halves and whole
Amount Per Serving
Calories
875
 
% Daily Values*
Total Fat
76.65g
98%
Saturated Fat
12.663g
63%
Trans Fat
-
Polyunsaturated Fat
22.293g
Monounsaturated Fat
37.867g
Cholesterol
0mg
0%
Sodium
467mg
20%
Total Carbohydrate
22.28g
8%
Dietary Fiber
13.7g
49%
Sugars
6.1g
Protein
40.92g
Vitamin D
-
Calcium
89mg
7%
Iron
2.22mg
12%
Potassium
1060mg
23%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
44%
of RDI*
(875 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
875
Fat
76.65g
Carbs
22.28g
Protein
40.92g
There are 875 calories in 1 cup of shelled, halves and whole Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 126
1 32 nuts serving 168
1 oz, shelled 170
1 individual package (1.25 oz) 210
100 g 599
1 cup chopped 797
1 cup, NFS 875
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Honey Roasted Peanuts
Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Boiled Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Planters Lightly Salted Dry Roasted Peanuts
Planters Dry Roasted Peanuts
  view more results
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