Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
9.45g
12%
Saturated Fat
1.561g
8%
Trans Fat
-
Polyunsaturated Fat
2.748g
Monounsaturated Fat
4.668g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
2.75g
1%
Dietary Fiber
1.7g
6%
Sugars
0.75g
Protein
5.05g
Vitamin D
-
Calcium
11mg
1%
Iron
0.27mg
2%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
9.45g
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Carbs
2.75g
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Protein
5.05g
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There are 108 calories in 10 peanuts of Peanuts in Shell (Shell Not Eaten). |
Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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