Food database and calorie counter

Premium Orchard

Sweet & Spicy Mix

Nutrition Facts

Serving Size

1/4 cup (32 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.20mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Aug 24 07:58 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (62%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

13g

Carbs

12g

Protein

There are 180 calories in 1/4 cup (32 g) of Premium Orchard Sweet & Spicy Mix.

Calorie breakdown: 62% fat, 25% carbs, 13% protein.

Related Nuts from Premium Orchard:

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