| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.732g
Cholesterol
3mg
1%
Sodium
1220mg
53%
Total Carbohydrate
22.68g
8%
Dietary Fiber
3g
11%
Sugars
2.87g
Protein
7.67g
Vitamin D
-
Calcium
22mg
2%
Iron
1mg
6%
Potassium
238mg
5%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
1.57g
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Carbs
22.68g
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Protein
7.67g
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| There are 133 calories in 1 cup of Instant Pea Soup. |
| Calorie breakdown: 10% fat, 67% carbs, 23% protein. |
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