Food database and calorie counter Source: Generic

Instant Pea Soup

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 14
Calories 133
 
% Daily Values*
Total Fat 1.57g 2%
  Saturated Fat 0.434g 2%
  Polyunsaturated Fat 0.298g  
  Monounsaturated Fat 0.732g  
Cholesterol 3mg 1%
Sodium 1220mg 51%
Potassium 238mg  
Total Carbohydrate 22.68g 8%
  Dietary Fiber 3g 12%
  Sugars 2.87g  
Protein 7.67g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (10%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
1.57g
Carbs
22.68g
Protein
7.67g
There are 133 calories in 1 cup of Instant Pea Soup.
Calorie breakdown: 10% fat, 67% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 133

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
  view more soups nutritional info

See Also:

Split Pea Soup
Pea Soup
Instant Soup
Pea Soup (Prepared with Water)
Split Pea and Ham Soup
  view more results

Contains these Ingredients:

271 g Green pea soup mix (with equal volume water, dehydrated)
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