Food database and calorie counter Source: Generic

Instant Pea Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.732g
Cholesterol
3mg
1%
Sodium
1220mg
53%
Total Carbohydrate
22.68g
8%
Dietary Fiber
3g
11%
Sugars
2.87g
Protein
7.67g
Vitamin D
-
Calcium
22mg
2%
Iron
1mg
6%
Potassium
238mg
5%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (10%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
1.57g
Carbs
22.68g
Protein
7.67g
There are 133 calories in 1 cup of Instant Pea Soup.
Calorie breakdown: 10% fat, 67% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 133

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
Miso Soup
  view more soups nutritional info

See Also:

Pea Soup
Split Pea Soup
Instant Soup
Pea Soup (Prepared with Water)
Split Pea and Ham Soup
  view more results
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