Food database and calorie counter Source: Generic

Fruit Soup

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 177
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.068g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 363mg  
Total Carbohydrate 45.79g 15%
  Dietary Fiber 2.7g 11%
  Sugars 36.01g  
Protein 1.31g  
 
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
177
Fat
0.19g
Carbs
45.79g
Protein
1.31g
There are 177 calories in 1 cup of Fruit Soup.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 177

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
Apple Pie
Chocolate Chip Cookie
Ice Cream
  view more desserts nutritional info

See Also:

Gelatin Dessert with Fruit and Sour Cream
Vegetable Soup (with Equal Volume Water, Canned)
Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)
Passion-Fruit (Granadilla, Purple)
Fruit
  view more results

Contains these Ingredients:

4 g Cornstarch
31 g Dried prunes (without added sugar, stewed)
31 g Dried apricots (without added sugar, stewed, sulfured)
20 g Raisins (seedless)
145 g Water
10 g Granulated sugar
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