Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40.8g
14%
Dietary Fiber
1.8g
7%
Sugars
39.03g
Protein
1.13g
Vitamin D
-
Calcium
18mg
2%
Iron
0.93mg
5%
Potassium
197mg
6%
Vitamin A
2117IU
42%
Vitamin C
49.9mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
154
Fat
0.25g
Carbs
40.8g
Protein
1.13g
There are 154 calories in 1 cup of Mandarin Orange (Canned or Frozen).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 154

Related Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Florida Oranges
Oranges
Navels Oranges
Valencias California Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Mandarin Orange in Light Syrup (Canned or Frozen)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Peel
Grapefruit and Orange Sections (Canned or Frozen)
Orange
  view more results

Contains these Ingredients:

252 g Tangerines (mandarin oranges, light syrup pack, canned)
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