Food database and calorie counter Source: USDA

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.78g
6%
Dietary Fiber
2.3g
8%
Sugars
15.59g
Protein
1.42g
Vitamin D
-
Calcium
23mg
2%
Iron
0.51mg
3%
Potassium
257mg
5%
Vitamin A
125mcg
14%
Vitamin C
64.1mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.08g
Carbs
17.78g
Protein
1.42g
There are 72 calories in 1 cup of Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 72

Related Types of Mandarin Oranges:

Mandarin Orange (Canned or Frozen)
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
  view more mandarin oranges nutritional info

Related Types of Oranges:

Valencias California Oranges
Oranges
Oranges (with Peel)
Florida Oranges
Navels Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Mandarin Orange in Juice Pack (Canned or Frozen)
Pineapple (Drained, Juice Pack, Canned)
Pineapple Juice Pack (Cooked or Canned)
Apricot Juice Pack (Cooked or Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
  view more results

Used in these Member Recipes:

Curry Chicken Salad
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