Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium slice (1/8" thick)
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
0.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
19mg
1%
Vitamin A
10IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: onions, NS as to mature, pearl, or young
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.23g
Carbs
1.19g
Protein
0.16g
There are 7 calories in 1 medium slice of Cooked or Sauteed Mature Onions (Fat Added in Cooking).
Calorie breakdown: 28% fat, 64% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (1/8" thick) 7
1 oz 16
1 large slice (1/4" thick) 19
1 small 35
1 medium 56
100 g 58
1 large 75
1 cup 125

Related Types of Onions:

Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Scallions or Spring Onions
  view more onions nutritional info

See Also:

Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

12 g Onions (without salt, drained, cooked, boiled)
0 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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