Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
9.31g
12%
Saturated Fat
1.743g
9%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
3.684g
Cholesterol
17mg
6%
Sodium
226mg
10%
Total Carbohydrate
15.35g
6%
Dietary Fiber
0.7g
2%
Sugars
2.35g
Protein
3.24g
Vitamin D
-
Calcium
44mg
3%
Iron
0.84mg
5%
Potassium
99mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
9.31g
Carbs
15.35g
Protein
3.24g
There are 158 calories in 1 cup of Baked or Fried Batter Dipped Onion Rings (from Fresh).
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 cup 158
1 10 small rings serving (1" - 2" dia) 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 order 283
100 g 329

Related Types of Onion Rings:

Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
  view more onion rings nutritional info

See Also:

Onions
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Shark (Mixed Species, Cooked, Batter-Dipped and Fried)
Fried Batter Dipped Eggplant
Scallions or Spring Onions
  view more results
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