| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
19.39g
25%
Saturated Fat
3.632g
18%
Trans Fat
-
Polyunsaturated Fat
6.979g
Monounsaturated Fat
7.674g
Cholesterol
35mg
12%
Sodium
471mg
20%
Total Carbohydrate
31.98g
12%
Dietary Fiber
1.4g
5%
Sugars
4.9g
Protein
6.76g
Vitamin D
-
Calcium
92mg
7%
Iron
1.74mg
10%
Potassium
207mg
4%
Vitamin A
6mcg
1%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
329
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Fat
19.39g
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Carbs
31.98g
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Protein
6.76g
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| There are 329 calories in 100 grams of Baked or Fried Batter Dipped Onion Rings (from Fresh). |
| Calorie breakdown: 53% fat, 39% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
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