Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 surface inch
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.05g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
3mg
0%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.09g
Carbs
0.44g
Protein
0.05g
There are 3 calories in 1 surface inch of Norwegian Lefse (Potato and Flour Pancake).
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 lefse (about 6" dia) 77
1 lefse, NFS 173
1 lefse (about 9" dia) 173
100 g 227

Related Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
  view more pancakes nutritional info

See Also:

Potato Pancake
Pancake Syrup
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

0 g White wheat flour (all purpose, bleached, enriched)
1 g Potatoes (flesh without skin, without salt, boiled)
0 g Coffee or table cream (light)
0 g Shortening (hydrogenated soybean and cottonseed)
0 g Salt
0 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.