| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
427mg
19%
Total Carbohydrate
3.01g
1%
Dietary Fiber
1.7g
6%
Sugars
1.39g
Protein
2.64g
Vitamin D
-
Calcium
158mg
12%
Iron
1.77mg
10%
Potassium
627mg
13%
Vitamin A
359mcg
40%
Vitamin C
44mg
49%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.27g
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Carbs
3.01g
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Protein
2.64g
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| There are 20 calories in 1 cup of Cooked Mustard Cabbage (Fat Not Added in Cooking). |
| Calorie breakdown: 10% fat, 48% carbs, 42% protein. |
Common Serving Sizes:
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