| Food database and calorie counter |
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1 can (10.75 oz), prepared to directions
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Nutrition Facts
| Serving Size |
1 can (10.75 oz), prepared to directions |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
21.94g
28%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
10.312g
Monounsaturated Fat
4.175g
Cholesterol
6mg
2%
Sodium
119mg
5%
Total Carbohydrate
26.86g
10%
Dietary Fiber
1.2g
4%
Sugars
10.2g
Protein
5.93g
Vitamin D
-
Calcium
113mg
9%
Iron
1.25mg
7%
Potassium
243mg
5%
Vitamin A
42mcg
5%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
21.94g
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Carbs
26.86g
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Protein
5.93g
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| There are 314 calories in 1 can of Low Sodium Cream of Mushroom Soup (Prepared with Water). |
| Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
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