| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
9.03g
12%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
4.243g
Monounsaturated Fat
1.718g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrate
11.05g
4%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
2.44g
Vitamin D
-
Calcium
46mg
4%
Iron
0.51mg
3%
Potassium
100mg
2%
Vitamin A
17mcg
2%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
9.03g
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Carbs
11.05g
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Protein
2.44g
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| There are 129 calories in 1 cup of Low Sodium Cream of Mushroom Soup (Prepared with Water). |
| Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
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