Food database and calorie counter Source: Generic

Low Sodium Cream of Mushroom Soup (Prepared with Water)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
9.03g
14%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
4.243g
Monounsaturated Fat
1.718g
Cholesterol
2mg
1%
Sodium
49mg
2%
Total Carbohydrate
11.05g
4%
Dietary Fiber
0.5g
2%
Sugars
4.2g
Protein
2.44g
Vitamin D
-
Calcium
46mg
5%
Iron
0.51mg
3%
Potassium
100mg
3%
Vitamin A
59IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (60%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
9.03g
Carbs
11.05g
Protein
2.44g
There are 129 calories in 1 cup of Low Sodium Cream of Mushroom Soup (Prepared with Water).
Calorie breakdown: 60% fat, 33% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
100 g 53
1 cup 129
1 can (10.75 oz), prepared to directions 314

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info

See Also:

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Cream of Mushroom Soup (Prepared with Water)
Reduced Sodium Cream of Mushroom Soup (Prepared with Water, Canned)
Reduced Sodium Canned Cream of Mushroom Soup (Prepared with Milk)
Low Sodium Pea Soup (Prepared with Water, Canned)
Cream of Mushroom Soup (Prepared with Milk)
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