Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.375g
Cholesterol
6mg
2%
Sodium
85mg
4%
Total Carbohydrate
9.12g
3%
Dietary Fiber
0.5g
2%
Sugars
3.74g
Protein
1.04g
Vitamin D
-
Calcium
11mg
1%
Iron
0.31mg
2%
Potassium
23mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: blueberry; cranberry nut; Hostess Banana Walnut Mini Muffins; Little Debbie Banana Nut Muffin Loaves
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
53
Fat
1.24g
Carbs
9.12g
Protein
1.04g
There are 53 calories in 1 miniature Fruit and/or Nuts Muffin.
Calorie breakdown: 21% fat, 70% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 53
1 individual loaf 152
1 Hostess package 5 mini muffins (2 oz) 158
1 small 183
100 g 277
1 medium 313
1 large 427

Related Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Oat Bran Muffin with Fruit and/or Nuts
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Fruit and Nuts Yogurt
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Lowfat Fruit and Nuts Yogurt
  view more results
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