| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.755g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
50.65g
18%
Dietary Fiber
4.3g
15%
Sugars
8.38g
Protein
8.4g
Vitamin D
-
Calcium
93mg
7%
Iron
3.07mg
17%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
250
|
|
Fat
2.41g
|
|
Carbs
50.65g
|
|
Protein
8.4g
|
| There are 250 calories in 100 grams of Wheat or Cracked Wheat English Muffin with Raisins. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
