Nutrition Facts
Amount Per Serving
Calories
1032
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.495g
2%
Trans Fat
-
Polyunsaturated Fat
1.145g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
3778mg
164%
Total Carbohydrate
206.7g
75%
Dietary Fiber
69.9g
249%
Sugars
49.85g
Protein
45.09g
Vitamin D
-
Calcium
397mg
31%
Iron
13.02mg
72%
Potassium
2667mg
57%
Vitamin A
3382mcg
376%
Vitamin C
50.8mg
56%
Note:
Includes: mixed vegetables, NS as to type of vegetables, fat not added in cooking
Last updated: 21 Aug 07 07:33 AM
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52%
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of RDI*
(1032 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1032
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Fat
2.38g
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Carbs
206.7g
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Protein
45.09g
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| There are 1032 calories in 56 ounces of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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view more results |
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