Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
1.585g
Monounsaturated Fat
0.686g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
8.94g
3%
Dietary Fiber
3.2g
11%
Sugars
0.96g
Protein
7.89g
Vitamin D
-
Calcium
326mg
25%
Iron
1.76mg
10%
Potassium
238mg
5%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Edensoy soy beverage
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
4.07g
Carbs
8.94g
Protein
7.89g
There are 103 calories in 1 cup of Ready-to-Drink Soy Milk.
Calorie breakdown: 35% fat, 34% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 43
1 Guideline amount per cup cold cereal 51
1 cup 103

Related Types of Soy Milk:

Soy Milk (Calcium Fortified)
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
Soy Milk
Chocolate Soy Milk
  view more soy milk nutritional info

Related Types of Milk:

Milk (Nonfat)
Milk
2% Fat Milk
1% Fat Milk
Low Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Chocolate Ready-to-Drink Soy Milk
Ready-to-Drink Meal Supplement or Replacement
Ready-to-Eat Cereal
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Milk Fruit Drink
  view more results
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