Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.174g
Cholesterol
7mg
2%
Sodium
193mg
8%
Total Carbohydrate
17.97g
7%
Dietary Fiber
0g
0%
Sugars
17.97g
Protein
12.6g
Vitamin D
-
Calcium
756mg
58%
Iron
0.15mg
1%
Potassium
615mg
13%
Vitamin A
508mcg
56%
Vitamin C
3.7mg
4%
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.67g
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Carbs
17.97g
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Protein
12.6g
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There are 130 calories in 1 1/2 cups of Skim or Nonfat Milk (Calcium Fortified). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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