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Skim or Nonfat Milk (Calcium Fortified)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
3.4g
Vitamin D
-
Calcium
204mg
16%
Iron
0.04mg
0%
Potassium
166mg
4%
Vitamin A
137mcg
15%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Skim or Nonfat Milk (Calcium Fortified) Skim or Nonfat Milk (Calcium Fortified)

Nutrition summary:

Calories
35
Fat
0.18g
Carbs
4.85g
Protein
3.4g
There are 35 calories in 100 grams of Skim or Nonfat Milk (Calcium Fortified).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 11
100 g 35
100 ml 37
1 cup 86

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Skim or Nonfat Milk (0.5% or Less Butterfat)
Milk (Nonfat with Added Vitamin A)
Milk (Fat Free or Skim, Calcium Fortified)
Skim Evaporated Milk (Diluted)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
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