Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (130 g) |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.21g
8%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
1.777g
Monounsaturated Fat
3.393g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
23.83g
9%
Dietary Fiber
3.2g
11%
Sugars
2.25g
Protein
3.27g
Vitamin D
-
Calcium
34mg
3%
Iron
2.13mg
12%
Potassium
386mg
8%
Vitamin A
6mcg
1%
Vitamin C
32.8mg
36%
Last updated: 16 Jan 24 04:55 PM
8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
157
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Fat
6.21g
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Carbs
23.83g
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Protein
3.27g
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There are 157 calories in 1 serving of Methi Aloo. |
Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
Other Common Serving Sizes:
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