| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.74g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0.7g
2%
Sugars
0.49g
Protein
0.71g
Vitamin D
-
Calcium
8mg
1%
Iron
0.47mg
3%
Potassium
84mg
2%
Vitamin A
1mcg
0%
Vitamin C
7.2mg
8%
Last updated: 16 Jan 24 04:55 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.35g
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Carbs
5.2g
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Protein
0.71g
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| There are 34 calories in 1 ounce of Methi Aloo. |
| Calorie breakdown: 34% fat, 58% carbs, 8% protein. |
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