Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.01g
5%
Saturated Fat
0.983g
5%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
1.218g
Cholesterol
6mg
2%
Sodium
242mg
10%
Total Carbohydrate
8.63g
3%
Dietary Fiber
0.4g
2%
Sugars
0.58g
Protein
2.17g
Vitamin D
-
Calcium
22mg
2%
Iron
0.62mg
3%
Potassium
30mg
1%
Vitamin A
13IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
3.01g
Carbs
8.63g
Protein
2.17g
There are 71 calories in 1 ounce of Meat Spread or Potted Meat Sandwich.
Calorie breakdown: 39% fat, 49% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 250
1 sandwich 268

Related Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Meat Spread or Potted Meat
Luncheon Meat Sandwich with Spread
Meat Substitute Type Sandwich Spread
Meat Sandwich
Luncheon Meat Sandwich Loaf
  view more results

Contains these Ingredients:

14 g White bread
15 g Pork beef sandwich spread
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