Food database and calorie counter Source: Generic

Meat Spread or Potted Meat Sandwich

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 102
Calories 268
 
% Daily Values*
Total Fat 11.36g 17%
  Saturated Fat 3.71g 19%
  Polyunsaturated Fat 2.123g  
  Monounsaturated Fat 4.596g  
Cholesterol 21mg 7%
Sodium 914mg 38%
Potassium 112mg  
Total Carbohydrate 32.57g 11%
  Dietary Fiber 1.4g 6%
  Sugars 2.2g  
Protein 8.19g  
 
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 13%
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
11.36g
Carbs
32.57g
Protein
8.19g
There are 268 calories in 1 Meat Spread or Potted Meat Sandwich.
Calorie breakdown: 39% fat, 49% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 250
1 sandwich 268

Related Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Meat Spread or Potted Meat
Luncheon Meat Sandwich with Spread
Meat Substitute Type Sandwich Spread
Meat Sandwich
Luncheon Meat Sandwich Loaf
  view more results

Contains these Ingredients:

51 g White bread
56 g Pork beef sandwich spread
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