| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
3.149g
Cholesterol
12mg
4%
Sodium
242mg
11%
Total Carbohydrate
20.77g
8%
Dietary Fiber
2.2g
8%
Sugars
3.43g
Protein
5.77g
Vitamin D
-
Calcium
71mg
5%
Iron
1.07mg
6%
Potassium
67mg
1%
Vitamin A
74mcg
8%
Vitamin C
2.8mg
3%
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
11.02g
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Carbs
20.77g
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Protein
5.77g
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| There are 203 calories in 100 grams of Macaroni or Pasta Salad with Cheese. |
| Calorie breakdown: 48% fat, 40% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Pasta Salad:
See Also:
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