| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
38.14g
14%
Dietary Fiber
5.5g
19%
Sugars
0.07g
Protein
6.8g
Vitamin D
-
Calcium
29mg
2%
Iron
0.81mg
5%
Potassium
57mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
0.8g
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Carbs
38.14g
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Protein
6.8g
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| There are 189 calories in 1 cup of cooked Spinach Macaroni (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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